Do you ever feel like your marriage is in a funk? It’s sort of the equivalent of when you’re in a bad mood, but you can’t quite put your finger on why. Maybe you’re both crabby and short with each other a lot lately, you feel like you’re speaking different languages,...
Do you relish change – embracing new challenges and experiences with confidence and enthusiasm? Or do you prefer routine – feeling most comfortable with the familiar and knowing what comes next? Whichever camp you fall into, change is inevitable. How we respond to it,...
Are you a worrier? How about your spouse? Truth be told, even the most carefree individuals find themselves worrying about something from time to time. Whether it’s little day-to-day troubles or big overwhelming concerns, worrying can consume us, if we’re...
I should be grateful.Have you ever found yourself thinking these words on the heels of experiencing some negative emotions? Maybe you’re angry with your spouse or going through a tough time in general. You attempt to change your perspective and pull yourself...