4 Benefits of Understanding Your Triggers

4 Benefits of Understanding Your Triggers

You’ve probably experienced this before – having an emotional reaction disproportionate to the comment that spurred it, or a conversation that goes off the rails when emotions escalate out of nowhere. Sure, some conflict is unavoidable and necessary, but constantly...
How Your Childhood Can Affect Your Marriage

How Your Childhood Can Affect Your Marriage

 By Terry Gaspard MSW, LICSW is a licensed therapist and authorYour past has a bigger impact on your present than you thinkWhen Deborah, 38, and Scott, 39, (*not their real names) sat on the couch in my office during a couples counseling session,...
That Same Stupid Fight: Handling Conflict with Your Spouse

That Same Stupid Fight: Handling Conflict with Your Spouse

  That Same Stupid Fight: Handling Conflict with Your Spouse There’s a reason so many of us would rather get a cavity filled with Kenny G in the background than have that same … stupid … fight. Conflict with your spouse is inevitable for all couples. (Whoever got...
That Same Stupid Fight: Handling Conflict with Your Spouse

Staying Optimistic During a Tough Season

  What is a tough season? Well, that’s going to be different for everyone. It could be the years when your children are young and you aren’t feeling connected. It could be a period of time when you’re struggling financially or facing career uncertainty. It might...
That Same Stupid Fight: Handling Conflict with Your Spouse

3 Ways Empathy Transforms Your Marriage

 https://www.prepare-enrich.com/blog/3-ways-empathy-transforms-your-marriage/?utm_source=constcont&utm_medium=email&utm_campaign=blogsynd&utm_content=facs_empathy_5-19Some people are natural empaths. They feel what others are feeling without even...