Jun 20, 2023
6 Reasons to Have a Weekly Family Meeting Establishing a weekly family meeting can have a lot of great benefits for both individual members and the family as a whole. Here are 6 reasons to start one: Did you have family meetings when you were a kid? Were they a... 
May 18, 2023
Is that quick goodbye kiss before you part ways in the morning really critical to the success of your marriage? It might seem small and inconsequential, but in the context of relationship rituals, it can actually be quite meaningful. Much research has shown that... 
Feb 28, 2023
Do you have a list of projects on your mind at all times? There’s the self-initiated ones that just never seem to get done. The unwanted-yet-necessary ones that pop up unexpectedly. The pipe-dream projects that only live in your head and the should-do’s that hang over... 
Dec 2, 2022
This time of year, we talk a lot about gratitude and thankfulness, which are great concepts to keep top of mind year-round. Research has shown that feelings of gratitude alone can have positive effects on a person’s wellbeing. But that doesn’t mean it has to stop... ![How to Fight Smarter: Soften Your Start-Up]()
Mar 11, 2022
The Gottman Institute – Ellie Lisitsa, 2022 A six-year longitudinal study predicted the likelihood of a couple’s divorce by observing just the first three minutes of a conflict discussion. The couples who divorced started their discussions with... 