Aug 29, 2022
Have you remarried recently, and are you blending your families? Are you planning to get remarried? Remarrying when one or both of you have children can be a complex journey to embark upon. A third of Americans today are part of a stepfamily structure. When both of a... 
Aug 15, 2022
Do you relish change – embracing new challenges and experiences with confidence and enthusiasm? Or do you prefer routine – feeling most comfortable with the familiar and knowing what comes next? Whichever camp you fall into, change is inevitable. How we respond to it,... 
Jul 22, 2022
Post originally appeared at https://www.prepare-enrich.com/blog/10-ways-to-connect-in-10-minutes-or-less/ In an ideal world, you and your spouse get to enjoy a weekly date night and ample time each day to check in and connect. Reality looks different. Depending on... 
May 28, 2022
If you had to write a book full of the lessons your parents taught you, what would be in it? Would there be a long chapter on the importance of kindness or having a good work ethic? Would there be a glossary of “things we don’t talk about” or an appendix of... 
May 11, 2022
By Terry Gaspard MSW, LICSW is a licensed therapist and authorYour past has a bigger impact on your present than you thinkWhen Deborah, 38, and Scott, 39, (*not their real names) sat on the couch in my office during a couples counseling session,... 
Apr 7, 2022
Are you a worrier? How about your spouse? Truth be told, even the most carefree individuals find themselves worrying about something from time to time. Whether it’s little day-to-day troubles or big overwhelming concerns, worrying can consume us, if we’re... 