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Apr 3, 2021
Kimberly Panganiban, MA, LMFTMarch 22, 2021The State of the Union is a time to reflect on the relationship and share both things that are working well and things that need to be addressed. What I see with the couples I work with is that things build up over time and... ![How to Have a State of the Union Meeting]()
Jan 26, 2021
from gottman.com blog by Kyle Benson 1/12/2021Have you ever thought about the Relationship Thermostat? The secret to keeping things comfortable is to address the uncomfortable issues that pull you two apart. Longitudinal research on newlywed couples discovered... ![How to Have a State of the Union Meeting]()
Jan 16, 2021
By Laura Guida, PREPARE/Enrich Blog,December 30, 2020Longing for self-improvement or achievement is an all too familiar feeling we seem to get around this time of year. We look forward to what’s to come and think that something magical will happen on January... ![How to Have a State of the Union Meeting]()
Dec 24, 2020
Communication affects how safe and secure we feel in our relationships as well as our level of intimacy.In the Coronavirus era, many couples have been confronted by an all-new dichotomy. We are home more often and physically closer than ever before, but we’re... ![How to Have a State of the Union Meeting]()
Nov 21, 2020
Difficult conversations can lead to flooding. Here are steps to remain calm while staying present for yourself and your partner. Anna Aslanian, LMFTNovember 12, 2020 Difficult conversations can lead to flooding. Learn how to set conversational... 